Are You Getting Enough Protein?

By |2022-09-29T07:35:14+00:00December 19th, 2018|Vegan Diet|

Are you getting enough protein is one of the questions that I've been asked most often since I've gone on a low-fat plant-based diet (LFPBD) That's understandable as we've been given to understand that we get our protein mainly from animal or dairy products. People also believe that they need to consume fairly large quantities [...]