Making Life Style Changes Easily

By |2022-09-29T07:35:07+00:00November 4th, 2019|Optimum Health|

I'm so excited to be interviewed as the special guest on “This Week on... Fast Action Fridays with host Kat Sturtz”, airing on Friday November 8th. The subject is going to be on "Making Lifestyle Changes Easily" (the replay is below). Making lifestyle changes can often be a challenge for a lot of people, especially [...]