This Is A Custom Widget

This Sliding Bar can be switched on or off in theme options, and can take any widget you throw at it or even fill it with your custom HTML Code. Its perfect for grabbing the attention of your viewers. Choose between 1, 2, 3 or 4 columns, set the background color, widget divider color, activate transparency, a top border or fully disable it on desktop and mobile.

This Is A Custom Widget

This Sliding Bar can be switched on or off in theme options, and can take any widget you throw at it or even fill it with your custom HTML Code. Its perfect for grabbing the attention of your viewers. Choose between 1, 2, 3 or 4 columns, set the background color, widget divider color, activate transparency, a top border or fully disable it on desktop and mobile.

gut health

/Tag:gut health
­

Why Do We Need Fiber in Our Diet?

By |January 16th, 2020|

Most of us know that fiber keeps us regular, however we may not know that fiber is the food that the micro biome needs to survive. In fact, it's their bread & butter. We are only getting about 15 grams of fiber which is less than half of our daily requirement. Women require around 32 [...]

What Makes the Prebiotic Xylooligosaccaride (XOS) in Plexus Slim so Powerful?

By |May 30th, 2019|

Many people don't know this, but our health is largely determined by what's taking place in our gut. There are one hundred trillion friendly microbes that are actually at work to keep us healthy. I can't even get my head around one million, much less 100 trillion! When we have more pathogenic bacteria than good [...]

Understanding Your Microbiome…

By |March 9th, 2019|

I've been sharing with you for some time now about the importance of the human gut microbiome. I found this excellent video on the Microbiome: Gut Bugs and You | Warren Peters | TEDxLaSierraUniversity: I won't say anymore about the subject as the video reiterates a lot of the information that I've shared in my [...]

Curious About Gut Health?

By |January 30th, 2019|

  On a scale of 1-5 how would you rank your overall health? Where would you like your health to be 3 months from now? Did you know that 27% of Canadians go to bed feeling tired, 58% of Canadians feel tired throughout the day & 3 out of 5 Canadians are overweight? Our body [...]