Why Consuming Greens are Super Important…

By |2022-09-29T07:35:13+00:00December 27th, 2018|Optimum Health|

Although we know that fruits & vegetables are good for us, you may be surprised by these statistics. Less than 24% of men & 22% of women ages 50 to 64 consume less than 5 servings of fruits & vegetables a day but tend to consume more protein than fruit & vegetables. I believe that [...]