Carbs and Diabetes- Not All Carbohydrates Are Created Equal

By |2022-09-29T07:35:15+00:00December 4th, 2018|Carbs and Diabetes|

There’s a lot of confusion about carbs and diabetes & I’m hoping that this article will help to clarify a lot of the mis-information that’s out there about carbohydrates. Here are some guidelines that will help you understand why it's important to know the difference between simple and complex carbs. Implementing this information will certainly [...]