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This Sliding Bar can be switched on or off in theme options, and can take any widget you throw at it or even fill it with your custom HTML Code. Its perfect for grabbing the attention of your viewers. Choose between 1, 2, 3 or 4 columns, set the background color, widget divider color, activate transparency, a top border or fully disable it on desktop and mobile.

Carbs and Diabetes

/Carbs and Diabetes
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Carbs and Diabetes- Not All Carbohydrates Are Created Equal

By |December 4th, 2018|

There’s a lot of confusion about carbs and diabetes & I’m hoping that this article will help to clarify a lot of the mis-information that’s out there about carbohydrates. Here are some guidelines that will help you understand why it's important to know the difference between simple and complex carbs. Implementing this information will certainly [...]