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This Sliding Bar can be switched on or off in theme options, and can take any widget you throw at it or even fill it with your custom HTML Code. Its perfect for grabbing the attention of your viewers. Choose between 1, 2, 3 or 4 columns, set the background color, widget divider color, activate transparency, a top border or fully disable it on desktop and mobile.

This Is A Custom Widget

This Sliding Bar can be switched on or off in theme options, and can take any widget you throw at it or even fill it with your custom HTML Code. Its perfect for grabbing the attention of your viewers. Choose between 1, 2, 3 or 4 columns, set the background color, widget divider color, activate transparency, a top border or fully disable it on desktop and mobile.

Blog

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What Causes Diabetes Type 2

A good place to start when we look at a problem or a disease of any kind is to look at the cause, the root or source of the problem. So What Causes Diabetes Type 2? Many of us are eating too many or the wrong kinds of carbohydrates. When we consume foods like breads, pasta, cereal, candy, juice, pop [...]

Welcome To My Optimum Health Blog

My intent is that you will find help and support for optimum health through the content that I supply with these blog articles. Some of the things that you read about may be a bit unconventional and thinking outside the box. However if you keep an open mind and are willing to check things out you may be surprised to [...]